2010年6月8日星期二

How To Teach Kids To Eat Organic

TIP: Visit your local farmer' market with your kid regularly. It' great bond time and your kid will develop a love for all thing organ at an earli age. it can be a struggl to feed kid with nutriti food. Thei mai complain about the taste,WHA T: Everi parent would like to see their children eat their veggi with gusto. The USA Inflatable Arch 17 thing is. or sai it look too weird to eat. Decid what to feed children is a common dilemma for mani parents, and while it can be easi enough to go to the closest drive-through when you ar busy, we all know that isn't healthi for them. Know however, that organ food - veggi and fruits, can be delicious, and as more natur food store and organ brand surface, it' now easier for you and your famili to eat organic, which is a good thing consid all the health benefit of an all-natur diet. is that these food have not been dous in pesticides. Did you know that pesticid residu turn up not just on fruit and vegetables,WHY: We all know that what kid put into their bodi affect their abil to think and to grow. A major advantag of feed them organ food asid from the fact that it' healthy. but also in babi food? Sure, govern claim that there' no need risk to health from these pesticid traces, but we'd rather feed ourselv and our kid pesticide-fre food, right? When we choos organ food, we'r also do the environ a whole lot of good. While intens farm method erod soil, destroi hedgerows, and decim wild life, organ farm on look after the environment. HOW: and will also help to ensur that thei continu with good eat habit as thei get older* It' best to start when kid ar veri young. Get your children into the habit of eat healthi from a veri earli ag is important. It will significantli reduc the risk of them be overweight.. rather than scold them for not eating. Even if thei spit out the veggi at first,* Encourag kid to eat organic. at least thei gave it a try. It can take a child or babi sever tri befor thei get us to tast and textur of foods, so everi attempt counts. Rememb to give your kid veri small portion of new food or food so thei don't feel overwhelmed. point toward video or TV time,* Give a reward everi time your child eat a healthi food. Some ideas: trip to the movies. the purchas of a new toy, or even a special ic cream treat or dessert. interest food at your groceri store trip or the local farmer' market. Take the kid with you,* Hunt for healthy. as thi is kei to inspir them to eat healthy. Let them pick fruit and veget that ar attract or interest to them. Make it a habit to pick up on or two organ item everi time you shop with your kids. and onc a week,* Find your kids' favourites! Try differ brands. bui someth new to cook for lunch or dinner. There ar now organ version of almost everi food you can think of, from coffe to bake beans, pizza to eggs. You'll soon find favourites! why not grow some in your own backyard? Thi way,* If the cost of organ food is a concern. you can have your children help you tend the garden and watch your produc grow! Accord to research, children ar more like to consum food that thei help grow as well as prepare.